Does your brain need a detox after 2018?

 

  • Do you want to swap negative thinking patterns for the positive?

  • Do you want to establish a consistent meditation practice?

  • Do you want to strengthen your intuition?

  • Do you want to balance the physical, mental, and spiritual attributes of yourself?


In this free 30 day online session you'll learn to cultivate more calm, clarity, focus, creativity, intuition, and improve your critical thinking through 30-minute mat based workouts, affirmations, healing crystals, high vibe food, and meditation.

Receive a 30-day guest login to UnicornWellness.Studio + 4 email/video lessons 

- FREE - 

no credit card or payment required.

$32 membership + $200 lessons + real time session experience with Tandy  = $232 value - free -

100% free, no strings, nothing sneaky.

One session per person per year for free. Unicorn Wellness Members get every session included in membership.

2019 - all sessions calendar here

What you will learn ...

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Mindful Movement

Week #1

​Embark on 30-minute mat based workouts to balance the current lunar cycle & astrology. Increase strength & mobility + open your 4th and 6th chakras to increase intuition.

This movement series connects your intuition, intellect, and love. Workouts are accessible to all fitness levels.​

Positive Vibes

Week #2

Work with journaling prompts this week to craft personal affirmations that shift internal dialogue from negative to positive + discover what crystals to add to your life to support opening your third eye and decalcifying your pineal gland.

Decalcifying fuel

Week #3

Learn what foods increase your personal frequency and decalcify your pineal gland for increased energy, clarity, creativity, focus, general wellness, and frequency expansion.

If you choose - add these foods to your week in simple & accessible ways!

Meditation

Week #4

Explore multiple meditation modalities to crack your personal meditation code, finding a practice that works for you, your schedule, and unique personality.

We'll cover guided meditation, binaural beats, silent meditation, and tapping.

Get a 30-day guest login to the studio + all the lessons FREE no credit card or payment required.

100% free, no strings, nothing sneaky.

One session per person per year for free. Members get every session.

Your first lesson will arrive in your inbox

Sunday, February 4th, 2019.

Add contact@unicornwellness.studio

to your contacts. Check your spam and promotion folders. If you have any questions about the session, email us there!

xoxo- Tandy

Get a 30-day guest login to the studio + all the lessons FREE no credit card or payment required.

100% free, no strings, nothing sneaky.

One session per person per year for free. Members get every session.

I've said it before, I'll say it again: this woman is MAGIC. I've been working with her and have lost weight, noticed a dramatic decrease in my chronic sciatica pain, gained tons of strength, nutritional insight, and an overall sense of wellness and clarity. ~ Jessica Rothert

Tandy and Unicorn Wellness give me great motivation to stick with my plan and really dig in to developing my best self body, mind and soul...and to teach myself some patience along the way! ~ Lisa Waters

Tandy's cueing simply makes more sense to my brain and body than anyone else's ever has. Along with gaining strength and flexibility I lost weight and feel more happy and confident ~ Paula Jones

Unicorn Wellness has  changed the course of my daily life, from the inside out, and I am so beyond grateful for that.  We only get one body - and it doesn’t come with a manual or a guide (until Tandy!) so I am totally willing to take 30 days at a time to better understand how to manage and work with it. ~ Vanessa O’Rourke

30 Days to a Better Pigeon Session changed my body in more ways than I ever thought it could. When I started I wasn't even able to get into a Pigeon pose at all without so much pain in my hips. By the end of the 30 days I was in position, no pain and my hips were giving me the big high 5 in gratitude! Thanks so much for each and every challenge that pushes me in ways I never thought possible. I love Tandy & the unicorn tribe. In deep gratitude.~ Cynthia Sebry

Get a 30-day guest login to the studio + all the lessons FREE no credit card or payment required.

100% free, no strings, nothing sneaky.

One session per person per year for free. Members get every session.

Why Detox Your Brain?

Detoxing your brain is brave.

 

It takes courage to learn something new.

It's brave to look at your thoughts & patterns of thinking.

It’s bold to dig deep and see what is actually running the storyline, and results in our lives.

 

Detoxing our brain gives us empowered understanding of how our conscious and subconscious patterns help or hinder us.

 

Where focus goes, energy flows

 

Like it or not what you think about generates the experiences you have in this life. There's a long history and research proving the benefit and power of visualization (focusing on the outcome you wish to have happen), meditation, and positive thinking.

 

It's not all airy-fairy-witchy-woo to the benefits of swapping negative internal dialogue to positive.

 

Positive thinking, positive thought patterns, or optimistic approaches turn out better in the long run and if nothing else, they save us from a ton of tangible, detrimental stress; cortisol stays low, blood pressure mellows, sleep is restful, and mental clarity is on target.

 

There is no way to separate ourselves from our minds. We are humans and our cognizant capacity is what separates us from the animals.....our thoughts are powerful. They template our lives. They generate a blueprint for our achievements and experiences.

 

What we think is what our personal truth is.

 

If we believe something to be impossible or inaccessible it is.

If we believe there is always a creative, unexpected way for things to work out...there is.

 

Detoxing your brain shifts us from the impossible to to the probable.

 

Every Unicorn Wellness session unlocks, balances and expands your personal magic. Sessions are a hand-held, guided experiences with direct attention from your teacher and Unicorn Wellness creator & founder, Tandy Gutierrez, along with the support of the Unicorn Wellness community members.

 

This session anchors us into the practical tactics that cultivate a magical brain through; movement, fuel, journaling, affirmations, and meditation....on the mat, in the kitchen, and anchored in spirit.

Get a 30-day guest login to the studio + all the lessons FREE no credit card or payment required.

100% free, no strings, nothing sneaky.

One session per person per year for free. Members get every session.

2019 Session Calendar

All sessions are completely free to Unicorn Wellness members! Non-members (that's probably you) may take one session per year for free. After you click the big pink button, you'll receive a guest login to Tandy's studio that gives you access to: 30-minute pilates & yoga based workouts each month accessible to all fitness levels & ultimately healing for chronic issues & injuries (10 - 11 videos), monthly guided meditation (video), monthly, new & full moon tarot readings (video) + the session lessons (4 videos - via email) and her private Facebook group, for support and guidance. 

Tandy has been teaching sessions since 2013 - please check back on this page each month for full details on the next month's session or follow her on Instagram to learn more!

  1. January 2019 - Witch's Work 

  2. February 2019 - Detox Your Brain 

  3. *COMING 2019* - Tarot 101

 

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(C) Copyright Tandy Gutierrez  and Mat & Kitchen LLC  2018